Introduction

Are you looking to elevate your mornings with a delicious and nutritious meal? Look no further than a smoked salmon breakfast. Smoked salmon is rich in protein and omega-3 fatty acids, making it a healthy and flavorful addition to your first meal of the day. Plus, it’s incredibly versatile—you can enjoy it on a bagel, in an omelette, or even as part of a breakfast bowl. Whether you’re looking for something quick and easy or a more elaborate brunch idea, incorporating smoked salmon into your breakfast will give your day a luxurious start.

In this article, we’ll explore five tasty ways to enjoy a smoked salmon breakfast, from classic bagels to more creative dishes that will leave you feeling energized and satisfied.

Classic Smoked Salmon Bagel

One of the most popular ways to enjoy a smoked salmon breakfast is with the classic smoked salmon bagel. This dish is simple yet delicious, combining savoury smoked salmon with creamy spreads and fresh toppings.

How to Make a Classic Smoked Salmon Bagel:

• Ingredients: A fresh bagel (plain, sesame, or everything bagel), cream cheese, smoked salmon, thinly sliced red onion, capers, and fresh dill.
• Instructions: Toast the bagel to your desired level of crispiness. Spread a generous amount of cream cheese on each half of the bagel. Layer smoked salmon slices on top, followed by red onion, capers, and a sprinkle of fresh dill. Add a squeeze of lemon for an extra burst of flavour.

Toppings to Customize Your Bagel:

• Cucumber slices for a fresh crunch.
• Avocado for added creaminess.
• Everything bagel seasoning for extra flavour.

The beauty of this smoked salmon breakfast is that it’s quick to make but feels indulgent and filling.

Smoked Salmon Scrambled Eggs

If you’re looking for a protein-packed smoked salmon breakfast, scrambled eggs with smoked salmon are an excellent option. The creamy eggs pair beautifully with the rich, smoky flavour of the salmon, and this dish can be whipped up in just minutes.

How to Make Smoked Salmon Scrambled Eggs:

• Ingredients: Eggs, smoked salmon, butter, chives, salt, and pepper.
• Instructions: In a bowl, whisk the eggs with salt and pepper. Heat butter in a non-stick pan over medium heat and pour in the egg mixture. Stir gently to create soft curds. Just before the eggs are fully cooked, add bite-sized pieces of smoked salmon and chopped chives. Continue stirring until the salmon is warmed through and the eggs are creamy.

Serve with toasted bread or a side of fresh greens for a balanced breakfast.

Smoked Salmon Avocado Toast

Avocado toast has become a breakfast staple, but adding smoked salmon takes it to a whole new level. The creamy avocado pairs perfectly with the savory richness of smoked salmon, creating a healthy and satisfying breakfast.

How to Make Smoked Salmon Avocado Toast:

• Ingredients: Whole grain bread, ripe avocado, smoked salmon, lemon juice, salt, pepper, and red pepper flakes.
• Instructions: Toast the bread to your liking. Mash the avocado in a bowl, adding lemon juice, salt, and pepper for seasoning. Spread the avocado onto the toast, and layer slices of smoked salmon on top. For a bit of heat, sprinkle with red pepper flakes or everything bagel seasoning.

This simple yet delicious dish is packed with healthy fats and protein, making it a perfect start to your day.

Smoked Salmon Omelette

A smoked salmon omelette is an ideal choice for those who prefer a hearty, protein-rich breakfast. This dish is elegant and filling, perfect for a weekend brunch or a special morning meal.

How to Make a Smoked Salmon Omelette:

• Ingredients: Eggs, smoked salmon, cream cheese, chives, butter, salt, and pepper.
• Instructions: Whisk the eggs with a pinch of salt and pepper. Melt butter in a non-stick skillet over medium heat and pour in the eggs, swirling the pan to create an even layer. Once the eggs begin to set, add small dollops of cream cheese and smoked salmon pieces to one side of the omelette. Fold the omelette over, and cook until the eggs are fully set. Sprinkle with chives before serving.

To enhance the flavours of this savoury smoked salmon breakfast, you can also add spinach, sautéed onions, or even goat cheese.

Smoked Salmon Breakfast Bowl

For a more modern and nutritious breakfast, try a smoked salmon breakfast bowl. This dish combines quinoa, veggies, and smoked salmon for a balanced meal that’s both filling and healthy.

How to Make a Smoked Salmon Breakfast Bowl:

• Ingredients: Quinoa or brown rice, smoked salmon, avocado, cucumber, soft-boiled egg, and mixed greens.
• Instructions: Cook the quinoa or brown rice according to package instructions and let it cool slightly. In a bowl, layer the quinoa, smoked salmon, avocado slices, cucumber, and a soft-boiled egg. Add a handful of mixed greens, and drizzle with olive oil, lemon juice, salt, and pepper for a light dressing.

This bowl is a perfect combination of proteins, healthy fats, and fibre, making it an ideal way to start your day.

Conclusion

A smoked salmon breakfast is not only delicious but also packed with essential nutrients to keep you energized throughout the day. From the classic smoked salmon bagel to creative options like the breakfast bowl or scrambled eggs, there are endless ways to enjoy this versatile ingredient.

Whether you’re looking for a quick meal or a more elaborate brunch, incorporating smoked salmon into your breakfast routine is sure to add a touch of luxury to your mornings. Try out these recipes and see how a smoked salmon breakfast can transform the way you start your day!